Difficult emotions

Continuation of previous posts: I realised that to be able to make something consoling and comforting, I needed to understand the ‘difficult emotions’ first, and soon found myself stuck, with Sadness. And Anger and Fear. Just to give myself a little bit of a break, I drew Happiness too. It was such a relief! ⠀⠀This is a sketch from 2016, one those early explorations of ‘difficult emotions’. It accurately describes the feeling I have of late, of feeling enthusiastic about finally getting this book out in the world - and simultaneously being held back by fear and feeling like hiding instead. ⠀⠀Do you experience the same, that the more important something feels to you, the scarier it often feels to commit to it? And for those that published book already, do you remember how it felt to have your first book coming out? Did you find it scary as well, and how did you deal with that?⠀⠀‘When Sadness Comes to Call’ (@AndersenPress, out on January 3d). Pre-order link in bio.⠀⠀⠀#whensadnesscomestocall

Read the original post on Instagram.

I realised that to be able to make something consoling and comforting, I needed to understand the ‘difficult emotions’ first, and soon found myself stuck, with Sadness. And Anger and Fear. Just to give myself a little bit of a break, I drew Happiness too. It was such a relief! ⠀

This is a sketch from 2016, one those early explorations of ‘difficult emotions’. It accurately describes the feeling I have of late, of feeling enthusiastic about finally getting this book out in the world – and simultaneously being held back by fear and feeling like hiding instead. ⠀

Do you experience the same, that the more important something feels to you, the scarier it often feels to commit to it?

Paradox

This drawing I made in 2014. If only we could organise and label all our desires, thoughts and feelings this neatly. Perhaps I’ll manage one day, one book at a time ⠀⠀When I wrote the proposal during my studies for the initial concept, to make a project that would address difficult emotions and also could comfort and console the reader, I foresaw many problems and pointed out the paradox of wanting to both completely allow for the difficult feelings to be, as to offer solutions and ‘contain’ them somehow. A paradox I sometimes still struggle with. How can you both accept and embrace who you are and try to improve yourself at the same time?⠀Any thoughts on this?⠀‘When Sadness Comes to Call’ (@AndersenPress, out on January 3d). Pre-order link in bio. ⠀⠀#whensadnesscomestocall

Read the original post on Instagram.

This drawing I made in 2014. If only we could organise and label all our desires, thoughts and feelings this neatly. Perhaps I’ll manage one day, one book at a time 😉⠀

When I wrote the proposal during my studies for the initial concept, to make a project that would address difficult emotions and also could comfort and console the reader, I foresaw many problems and pointed out the paradox of wanting to both completely allow for the difficult feelings to be, as to offer solutions and ‘contain’ them somehow. A paradox I sometimes still struggle with. How can you both accept and embrace who you are and try to improve yourself at the same time?⠀
Any thoughts on this?